Cloves are the aromatic flower buds of the clove tree (Syzygium aromaticum). They are native to Indonesia and are now cultivated in various tropical regions around the world.
History of Cloves
The Molucca Islands, currently a part of Indonesia, https://spiceadvice.com/encyclopedia/cloves/ are where cloves originated. The use of cloves dates back thousands of years. One of the earliest accounts about them claims that the Chinese needed to have some cloves in their mouths to make their breath more pleasant before approaching the emperor. At one time, cloves were extremely expensive and had a significant historical impact. Wars were waged in Europe and with indigenous islanders to obtain control of the lucrative Clove industry. For every kid born, the indigenous people of the Molucca Islands planted a clove tree. They held the opinion that the child’s fate was connected to the fate of the tree. The Dutch started a fire in 1816 to burn down clove trees and drive up prices. The locals revolted in a bloody battle which changed the climate and politics of the area forever.
Health Benefits of Cloves
Cloves are said to come with a couple of health benefits as listed before but you can also check out and learn more.
Nutritional Chart of Cloves in 100g | |
Amount per serving
|
|
Calories | 335 |
% Daily Value | |
Total Fat | 13g%20 |
Saturated Fat | 4g%19 |
Trans Fat | 0g |
Cholesterol | 0mg%0 |
Sodium | 277mg%18 |
Total Carbohydrate | 66g%22
|
Dietary Fiber | 34g%121 |
Total Sugars | 2g |
Protein | 6g |
Vitamin D | 0.0IU%0 |
Calcium | 632.0mg%48 |
Iron | 11.8mg%65 |
Potassium | 1020mg%26 |
Phosphorus | 104.0mg%10 |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
- Cloves can protect against infections https://www.medicinenet.com/the_11_health_benefits_of_eating_cloves_daily/article.htm
- May regulate blood sugar
- They are thought to help with oral care
- May assist in suppressing cough
- Cloves promote gut health
- Cloves may protect against Cancer
- May promote liver health
- May ease the effects of ageing
- Cloves may relieve pain and stress
- Enhance bone health
How to use Cloves
Clove Tea
- In Tea: Steep the cloves in boiling water for three or four minutes. Strain the spice out and you’ll be left with a rich spicy tea that’s perfect for cold seasons and gatherings.
- Add ground cloves to pumpkin pie
- Add cloves to chai lattes
- Use whole cloves in a pickling mix for spicy pickles
- Include cloves as an essential spice in curry
- Make mulled wine with a heavy sprinkle of cloves
- Use cloves in rubs to season meats
Cloves invite you to embark on a flavorful journey that celebrates the perfect blend of taste and refinement. Whether you’re a seasoned chef or a home cook passionate about flavour, the addition of Cloves to your dishes infuses a touch of tradition, intensity, and potential wellness. Embrace the historical significance and culinary allure of Cloves, and let their unique taste and aromatic warmth elevate your gastronomic experiences.
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