The pleasantly crisp and fresh Nut Bar Macadamia Nuts have a delicious buttery flavour. In addition to being high in magnesium, iron, potassium, vitamin B6, good omega fats, and two grams of protein per serving, macadamia nuts are also high in vitamin B and manganese. Everyone in the family enjoys the delicately crisp and creamy flavour of these excellent nuts.

History of Macadamia Nuts

• Originating in Australia, the first macadamia tree was planted on the Big Island in 1881 by William Purvis. The Jordan brothers followed up with their own trees in 1892. Known for their sweet, rich flavour, macadamia nuts quickly became popular among sugar barons who came to the Islands to start the sugar industry.
• Ernest Van Tassel, of the Hawai’i Macadamia Nut Company, began commercial planting of the nuts in 1921. After facing many adversities in growing healthy trees, Van Tassel was finally able to begin processing the nuts in 1934.

Why it is called Macadamia Nuts?

• Beautiful, medium-sized Macadamia nut trees were growing in the rainforests of south-eastern Queensland (the perfect place for the queen of nuts) and New South Wales in eastern Australia. Queensland is where Walter Hill and Ferdinand Von Mueller, 2 botanists from Europe, first came across them. When they ran into this beautiful tree for the first time, they decided to call it Macadamia. The name honours John Macadam, Scottish-Australian Secretary of the Philosophical Institute of Victoria, von Mueller’s friend, and also a fellow scientist. And so, the modern history of the Macadamia nut tree begins.
• Amazingly, the tree which Walter Hill planted in 1858… still grows and produces nuts! The tree can be found in the City Botanic Gardens in Brisbane and is now known as the first commercially grown Macadamia nut tree in the world, and the starting point of the Macadamia industry.

Health Benefits

They lower heart disease risk: Replacing saturated fats with monounsaturated and polyunsaturated fats such as those present in nuts raises levels of high-density lipoprotein (HDL), or “good,” cholesterol

They stave off hunger: They contain high amounts of beneficial fats and fiber that can help a person feel full

Protects the Brain: Macadamia has a tocotrienol-rich supplement that assist in the protection of brain cells from the effects of glutamate.

May prevent Cancer: Macadamia nuts also contain plant compounds called flavonoids, which can fight cancerTrusted Source by destroying damaging free radicals in the body.

How to use Macadamia Nuts Plain

You can eat these nuts alone or with tea or coffee. Can be roasted and salted to make a delicious treat for oneself.

Fun fact: on average, modern macadamia trees take 5-8 years to fruit.